FAcer Performance
created for everyone!
You don’t have to be fit to start
Crafted by Coach Jack, who brings over a decade of expertise in strength and conditioning, this program is designed to enhance all aspects of physical fitness.
It targets strength, speed, coordination, agility, power, balance, flexibility, stamina, and endurance, offering various scaling options to help you achieve your optimal physical health.
Whether you're just starting your fitness journey or aiming to elevate your performance in local, national, or international sports, this programme is tailored to help you reach your goals.
In addition to the comprehensive programming, you will join the Facer Fitness community—a network of like-minded individuals committed to supporting and motivating each other to excel.
What you’ll get
-
✺
Weekly programming aimed to help you reach your fitness goals
-
✺
Weekly video coaching brief on the weeks programme
-
✺
Access to the Facer Fitness community page
-
✺
Coach communication
-
✺
Leveled scaling options provided
-
✺
Exclusive access to team training camps
What you will need
A membership at a gym with functional fitness equipment
If you are new to the movements in the programming, please contact us to discuss how we can best help you get started